Almost there..


I’ve finally almost made it through this term. Just one more week of dashing around the county, hauling training materials and delivering endless workshops. It’s been a bit like the Rusty Roadshow these last few months. I enjoy training, but have recently done so much I feel like I’m auditioning for Groundhog Day 2. No wonder I’ve been trying to take a chilled approach to the festive buildup.

Things should start winding down this week, albeit with a bittersweet tang. On Friday I say goodbye to three members of the team, who I’ll sorely miss. We’ll meet over coffee and mince pies, with an eye to the holidays and the fun to be had.

I’m looking forward to mornings under the duvet with a book, restocking the wood pile, seeing the family, and sampling plenty of homebaked goodies. Just one more week to get through first. I hope your week treats you well.


Have Yourself a Mellow Little Christmas


I’m an incessant list-maker. I can’t even break the habit on a weekend. I’m not far off adding ‘relax’, right next to a neat little tickbox. I know – I have a problem. And even if you’re not in the Listers Anonymous group, lists do sneak up on us round December. After all, you’ve got to keep the fridge stocked with all those extra calories, and make sure you’re ready for the office party/lantern parade/nativity play; not to mention adding to the pile under the tree.

I love all the cliches of Christmas: the roasting chestnuts, the carols, the twinkly lights, and it’s all too easy to miss it in the holiday blur. So this year I’m being careful about what I put on my list…

Sing carols
Make a gift for someone
Shop local
Bake something yummy

That’s enough to get me in the festive mood. Anything more I’ll consider a bonus.

If you listen to one thing…


All these years I’ve been a committed radio lover, I’ve been dedicated to whatever is playing live at the moment that I press the switch. I enjoy the random prize of whatever is on, so I’ve always rejected the idea of podcasts: I don’t have the time / the inclination / the bandwidth / etc.

Then Tom persuaded me to listen to Serial. Seriously, you guys, have you heard? If you haven’t downloaded this and been listening on your commute / night run / supermarket sweep / etc then you have definitely been missing out.

But, it made me realise I’ve been missing out on so much more! I know, I’m late to the party. So now I’ve been binge-listening to Short Cuts, The Digital Human, and This American Life. So, just before you head on over to download Serial, please tell me: what else have I been missing out on?!

Rekindling the Knitting


About a month ago I mentioned plans to knit Tom a jumper. If that were to happen it might be ready in time for Christmas 2015. I’ve been completely stumped by the tubular cast on so haven’t even managed one row of this big project. Every time I thought of knitting I’d remember I couldn’t do the first step and so I’d put it off. Again and again.

So, in an effort to find my knitting mojo, I’ve gone back to what I know and love: mitts – one of my top favourite knitting patterns. It satisfies my need for quick gratification and I’m hoping it’ll boost me enough to tackle that tubular cast on again pretty soon. Any hints or tips most welcome!

And if you liked this…
More mitts for winter.
A cosy winter snapshot.

How to Ready Your Bike for Winter


Rainy days are here again, with dark afternoons and stormy winds thrown in for good measure. It’s tempting to leave the bike in the shed and travel everywhere in the warm dry car. But there’s something pretty fantastic about sailing around on two wheels, no matter the weather.

That classic phrase ‘no bad weather, just bad gear’ certainly applies to bike riding. Here’s my 5 Top Tips to keep you pedalling through the puddles.


1- Check your brakes
Look at your brake blocks. Are they still nice and fat, or warn to a thin bit of black paper? Do they line up nicely with your rims? New brake blocks are affordable and essential, and your local bike shop can fit them quick. Wheel rims can get gunked up, so it’s worth rubbing these down with a bit of steel wool. You don’t want anything to slow down your stopping.

2- Grease is your friend
I’m always surprised by how often I need to oil my chain. This is particularly the case if your bike lives outside. Dribble the chain lube (no sniggering please) on to the main cassette (the stack of cogs on your back wheel) as you pedal backwards.

It’s not just the chain that needs oiling. Buy a can of GT85 to spray your pedals, bike lock, and any other exposed mechanics (but keep clear of those wheel rims!)

Bike Bits

3- Love your wheels
Wheels need the occasional bit of tlc. They can become bent by barrelling through potholes or hopping up and down pavements. Your bike shop can true your wheels for a small fee, and you’ll notice it helps your bike roll much better.

If you want to spend a bit more, consider buying some new tyres, preferably with kevlar or puncture-proof inserts. Consider how much tread you need, depending on whether you stick to the road or venture in to the mud. Remember that nobbly tyres will make riding on the roads much harder work.

4- Light up the sky
I hate neon. I don’t care if it’s had a fashion resurgence, it still makes me cringe. But, I’ve realised that it makes a huge difference when you’re on a bike. Drivers notice fluorescent yellow, which is particularly appreciated at busy junctions! I also like this helmet band; it doesn’t look too naff, but it is super-visible. And get some lights! Nuff said.

5- It’s gonna rain
You might as well just embrace it. If your fingers and toes are toasty, you can tolerate any amount of wet weather. Add overshoes and gloves to your list. Take a full change of clothes (yes, even pants – noone wants to have a wet bum all day) and plenty of plastic bags. Of course, you want the rest of your belongings to also stay dry. You can get a range of waterproof rucksack covers (choose the neon colours!) or a proper pannier that will keep your stuff clean and dry.


Tom and I visited my dad at the weekend who kindly worked on our bikes. If you don’t have such a mechanically-minded family member, then book your bike in for a service at your local shop. Many offer a winter-ready package that includes these basic checks and more. If you can get these things sorted, you’re well on your way to a merry winter of riding.

And if you liked this…
Some tips for cycling in the city.
Why bikers should stick together.